Adirondack Riverwalking & Forest Bathing
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Spring 2022

Outdoor guided experiences where sensory immersion, exploration
and relaxation come together.

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March and April are the in-between months: not spring in full bloom, but growing tastes of it with warm and sunny days. The forests we visit often are a dotted carpet of snow patches and bare ground, the mosses are uncovered, their vivid, lush greens lighting up the woods. The air is moist from brooks springing up from the snow run-off, their gurgles such welcome sounds! Returning birds such as robins and waxwings mean more songs to tune into with curiosity and delight. Life is re-awakening in the forest....and so are we!

Let us guide you on a nature sensory journey that helps you unwind deeply, renews your sense of tranquility, and gives you a deeper sense of your place in the natural world. We will help you rekindle your sense of awe, of playfulness. Discover the wellness practice of Forest Bathing, and how you can easily take it home to improve your day to day wellbeing. 

There is no better place to renew yourself than in nature, and no better time than now. We are here to guide you, every day of the week. 


Call or email us for more information. We look forward to meeting you.
Helene and Suzanne
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  • HOME
  • GUIDED TRIPS
    • FOREST BATHING
    • RIVERWALKING
    • WINTER FOREST BATHING
    • THE SCIENCE
  • ABOUT
    • MISSION + TEAM
    • PARTNERS & MORE
    • NEWS
    • PRIVACY POLICY
  • CONTACT
  • PARENTS & EDUCATORS
    • ACTIVITIES & RESOURCES
    • NATURE SENSORY TEACHER TRAINING