ADIRONDACK LAKE & FOREST WALKING Explore the common and contrasting sensations between land and water.
Picture it now: You are walking through an evergreen forest on a bright summer day surrounded by bird songs and the scent of the evergreens. You feel the warmth of the sun on your skin as you step into the cool lake water, the sandy bottom giving slightly under your feet. You feel the contrasts and commonalities between lake and forest. Your Adirondack Lake and Forest guide is allowing you to slow down, helping you open your senses to a new way of experiencing nature.
Our Lake and Forest guided trip is a sensory immersion in nature. Through a series of sensory activities on land and in water, you are invited to open yourself to all of the sights, sounds, smells, textures and tastes of nature. We cover little distance on gentle terrain, making the practice accessible to everyone with a pair of water shoes, 8 years and up.
No goals, no destination. It's all about the journey.
More than two decades of research studies describe a wide range of health benefits from the practice of sensory immersion in nature including lowered blood pressure, reduced stress, a stronger immune system, reduced anxiety and greater attention and concentration.
LAKE & FOREST WALKING FOR YOUR GROUP
Summer/Fall 2018: Whether you are in the area for a family gathering, a corporate meeting or travelling with a group of friends, discover how our Lake and Forest sensory experience can help you build deeper relationships with each other as well as with nature.
Our certified & experienced guides are available every day of the week except Monday and Saturday, from July 1st to September 16 for morning trips. We recommend 8:30am to 11:30am to take advantage of cooler temperatures and quieter environment that is more favorable for wildlife viewing. Rates are based on the number of participants: 1-4 people: $240 $40 for each additional person Maximum group size is eight people. Lake and Forest experiences are suitable for children 8 years and up. Private groups must be booked a minimum of 48 hours in advance. To ensure availability on the day of your choice we recommend booking early.